Zuppa Toscana is among the most popular soups served at Olive Garden. It is absolutely delicious soup, loved by all. If you attempt to cook the soup at home, it is certainly time taking endeavor, but you may visit your nearest Olive Garden to have it served at your table within just minutes. It is a delicious creamy and rich combination of sautéed Italian sausages, bacon, potatoes, onions, garlic and a dash of butter. You usually would prefer to eat it like a great starter rather than the main course dish.
Olive Garden Zuppa Toscana Nutrition Facts
Eating out at Olive Garden can be an even more pleasurable experience for all the diet conscious food lovers. At Olive Garden they clearly mention the calorie count in each of the foods you eat. So you know what you are eating and you have complete control over your diet.
Olive Garden Zuppa Toscana Calories
Here is the nutritional facts about one bowl of Zuppa Toscana without any added ingredients. The soup’s serving size is 275.8 g, or almost 10 oz. Each serving of signature Zuppa Toscana soup contains 170 calories. Protein makes up about 72 calories, carbohydrates supply 62 calories and fat adds 36 calories. A single serving of Zuppa Toscana offers 8.5 % of the total permissible daily intake of calories based on a diet plan of 2,000 calories daily.
Fat Content in Olive Garden Zuppa Toscana
Each serving of Zuppa Toscana consists of around 4 g of fat, or around 6 % of the daily value for overall fat. Saturated fats make up 2 g of the total, which is 10 % of the daily value for saturated fats. Zuppa Toscana has 63 mg of cholesterol, or 21 % of the daily permissible intake of cholesterol.
Carbohydrates and Protein in Zuppa Toscana
Zuppa Toscana provides 24 g of overall carbohydrates in every serving, which accounts for 8 % of the daily permissible amount of total carbohydrates. This carbohydrate total includes 21 g of starch, 2 g of fiber and 1 g of sugar. The dietary fiber content per serving of Zuppa Toscana offers 8 % of the daily permissible amount of fiber. A helping of Zuppa Toscana also includes 17.9 g of protein, which is 36 % of the daily permissible intake of protein.
Minerals in Zuppa Toscana
A single serving of Zuppa Toscana offers 960 mg of sodium, which is around 40 % of the daily permissible intake for sodium. Furthermore, it has 8 % of the daily permissible amount of iron and 5 %of the daily amount of calcium.
Vitamins in Zuppa Toscana
Zuppa Toscana offers 54 % of the daily amount of vitamin A in every serving. A single serving of Zuppa Toscana also includes 53 % of the daily intake of vitamin C.
Olive Garden Zuppa Toscana Gluten Free
Often people with gluten allergy prefer to eat home cooked food. This is because you have very few choices when you eat out. Not all restaurants provide gluten free foods. Olive Garden understands the needs of its customers. In case you suffer from a Gluten allergy, you simply need to mention it to your server. You can enjoy almost all foods at Olive Garden with slight variation cutting out the elements which may cause Gluten Allergy. You can enjoy the Zuppa Toscana soup at Olive Garden near you.
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