Olive Garden serves a variety of dishes in their lunch & dinner menu such as the eggplant parmigiana, lasagna, tiramisu, fetticcini Alfredo and the most favored bruschetta. Many diners at Olive Garden prefer to order bruschetta when they go for an appetizer to share with their family members or group of friends. If you are a bruschetta lover, and watching your carb and calorie intake, you have some good news. Feel free to browse over the nutritonal information of bruschetta at Olive Garden, including calories, fat content, protein, fiber, carbs and sodium.
Olive Garden Bruschetta – Ingredients
Contents
For years, Italians have turned fresh ingredients into balanced and flavorful meals. Olive Garden’s bruschetta lives to this reputation. Although most of the entrees in Olive Garden’s menu are heavy on cheese, cream, meat, and cream sauces, bruschetta is one of the are available options for vegans.
Ingredients for basic bruschetta include grilled ciabatta bread and freshly chopped Roma tomatoes, parsley, fresh basil, garlic, salt, black pepper, and extra virgin olive oil. That makes it a vegan-friendly and healthy appetizer.
Olive Garden Bruschetta – Nutritional Information
Olive Garden’s bruschetta has 950 calories, 35g of protein, 7g of fiber, 173g of carbs, 2,860mg of sodium, 2.5g of saturated fat and 13g of total fat. It’s a good source of fiber because of the fresh tomatoes.
You can have several complementary foods with the Bruschetta. In this list, you can also know about their nutritional facts.
| Food Items | Protein | Carbs | Fats | Calories |
| Margaret Holmes Mixed Greens | 1g | 3g | 0g | 15 |
| Carolina Turkey Sliced Turkey Breast | 7.3g | 1.8g | 0.7g | 45 |
| Olive Garden Breadstick, plain | 5g | 28g | 2.5g | 150 |
| Cucumber | 0.34g | 1.9g | 0.1g | 8 |
| Garlic Hummus | 24.38g | 7.31g | 2.69g | 61 |
