The common Nutella nutrition facts that have been circulated by the company make Nutella as one of the healthiest breakfast options kids and adults can have these days. According to the claims made by the company, Nutella nutrition facts comes close to the desired amount of morning nutrition required. As mentioned in the Dietary Guidelines for Americans. While these claims might be strengthen by the company’s propaganda. We took a look under the hood of this popular breakfast. We have gathered some information about the Nutella nutrition and are going to divulge it here. Contrary to what has been believed till today, Nutella nutrition facts is not as good as what most parents expect it to be.
Taking a Look at Nutella Nutrition Facts Ingredients
In order to resolve the confusion surrounding the entire Nutella nutrition facts, we decided to take a look at Nutella ingredients. The Nutella ingredients can tell you about the entire Nutella nutrition that is provided through its servings. When we took a look at the Nutella ingredients, we were a little surprise. The first ingredient on the list is sugar, which automatically makes it the most heavily employed ingredient. The high amount of sugar in Nutella is not good for the health, and it definitely underscores the bad Nutella nutrition facts. That is being provided through this popular breakfast option.
The nutrition information that is share by the company holds Nutella as a healthy combination of skimmed milk, hazelnuts and cocoa. These Nutella nutrition facts claims are completely false as skimmed milk is not contain in major numbers. In fact, it is one Nutella ingredient that is not present in proper quantity. While the company claims that there are no additives and artificial flavors in the spread. The Nutella nutrition facts label shows that there are some artificial flavors that have been use as ingredients. All these facts and Nutella nutritional information shows that the big claims made by the company are false.
High Nutella Nutrition Facts Calories
Apart from the misleading advertisements and Nutella nutrition facts information, there is another major flaw associate with the Nutella nutrition. The Nutella calories are on the higher side, with about 200 calories in a regular serving of 2 tablespoons. If you are thinking about providing the best possible breakfast to your child, these Nutella nutrition facts would help you in making the right decision.
Information about Nutella Nutrition Facts
The information about Nutella nutrition facts can be a real eye opener. For people who have been using Nutella as a part of their daily breakfast. Before we take a close look at the entire Nutella nutrition. Let’s take a look at the basic offering of Nutella. In a nutshell, Nutella is the popular hazelnut chocolate spread that is use as a part of breakfast in various American homes. Its popularity has been really high over the years, with various countries around the world going for this healthy breakfast option. However, there have been several debates about the actual health benefits and Nutella nutrition. We are going to take a look at some Nutella nutrition facts information and the tall claims of the company.
Nutella Nutrition Facts Information
Before we take to debating the real Nutella nutrition facts. Let’s consider the Nutella nutritional information that we have with us. Considering a regular serving size of two tablespoons, you would find that there are not many healthy nutrients in Nutella. The Nutella calories, however, are quite high and you would find. That they hover around the 200 mark for two tablespoons. There are no vitamins in the Nutella nutrition facts and most of it is govern by carbohydrates and fats.
About 11 grams of fat is present in a regular serving of Nutella. Out of which 3.5 grams is saturated fat. Sugars, however, are quite high and you would find that an average Nutella nutrition facts provides about 21 grams of sugar. Protein is a nominal 3 grams, along with 15 mg of Sodium. If you consider all the Nutella nutritional facts that are available here. You would find that the Nutella nutrition cannot be categorize as healthy. Here is a look at the expert opinion on the aspect of Nutella nutrition facts.
Nutella Nutrition Facts Discussion
As per the discussions about Nutella nutrition facts that have been carried out around the world. This popular breakfast does not score high on dietician scales. Most dietician believe that the Nutella nutrition is not up to the mark. And it is only adding to carbohydrates and fats in the body. The overall Nutella calories are on the higher side too. And it is essential that you keep these things in mind. The tall claims of the complete Nutella nutrition facts stand busted, as per the discussions above.