Finding digestive supplements for kids can leave many parents confused. Part of the reason for this is that there are so many types of digestive supplements available today. Many digestive supplements are specifically targeted for adults, but there are also digestive supplements that are manufactured for kids as well. As a parent trying to decide which supplement would be best for your child’s digestive health, it is important to keep a few guidelines in mind.
Guidelines for Choosing a Digestive Supplements For Kids
First, it is essential to understand what you should look for in a digestive supplement. In order to maintain a healthy digestive system, your body requires several essential components. One of those compounds is soluble fiber. Dietary soluble fiber is absolutely critical for the maintenance of a healthy digestive tract. Soluble fiber is the element that helps to ensure the digestive system remains regular while also removing toxins from the colon.
Another important element to look for in a digestive supplement for your child is the presence of digestive enzymes. These specific types of enzymes are food based and are important to the breakdown of food to promote healthy digestion. As a result, food that is consumed can be more easily absorbed. Many of the proteins we eat are actually difficult to consume, including milk and animal proteins. Since the consumption of milk and dairy products is so important for kids due to their calcium needs, this makes digestive enzymes even more important in a digestive supplement for children.
When looking for a digestive supplement that is appropriate for your children, you should also seek out a supplement that contains ample amounts of phenolic compounds and prebiotics. Phenolic compounds are actually found in many different types of foods. One food that is rich in phenolic compounds is kiwi fruit. Phenolic compounds are essential for stimulating the production of good bacteria in the intestine while simultaneously preventing the growth of bad bacteria in the intestinal tract. Phenolic compounds work in conjunction with prebiotics. Prebiotics can also be found naturally in many foods, including kiwi fruits. These compounds are also essential in maintaining a healthy digestive system; something that is vitally important for children of all ages.
There are now many dairy supplements on the market with probiotic additives, some of which are manufactured just for kids. These products are produced using an artificial process since probiotics do not actually exist naturally outside of the gut. Further research has found that the artificial fermentation process used to produce these probiotics could actually be somewhat dangerous. Probiotics are necessary for good intestinal health, but they must be promoted within the intestine and are not found naturally within any foods in the same way as prebiotics. The best way to take advantage of probiotics is use a quality digestive supplement that is rich in prebiotics that will in turn naturally stimulate the production of probiotics in the gut.
Parents today can choose from many different digestive supplements for their children. The best digestive supplement for kids contains phenolic compounds as well as prebiotics, soluble fiber and digestive enzymes, such as Digesten-K.
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