Are you tired of eating the same old grilled chicken day after day? Do you want to add a new protein source in your daily diet? Don’t worry, here you’ll find the 10 best protein sources. These sources will surely add some much-needed variety in to your daily meal plan. Here they are:
10 Best Protein Sources Other Than Chicken
Contents
Shrimp
You can grill your shrimp, or sautee them in extra virgin oil or organic butter. You’ll love them with some veggies. They make the best protein source.
Eggs
Most people eat eggs almost everyday in different forms. They are the best protein source and easy-to-cook. Do not waste the yolk and eat the whole egg because egg yolk is rich in nutrients. It has tons of vitamins and minerals. It can make your egg taste better.
Greek Yogurt
Greek yogurt contains twice as much protein as regular yogurt. Eat the plain variety of Greek yogurt and sweeten it with a packet of truvia or stevia (if you’d like).
Salmon
This fatty fish is packed with a ton of protein and a healthy dose of uber-healthy Omega-3 fatty acid. Fry it, grill it or you can eat it however you like.
Pork
This “other” white meat is just as proteinious and lean as chicken (when you get the right cut). Eat the boneless chops and remove the outer fatty edge.
Ground Turkey
It is super lean and good for chili. Mmmm… Yum!
Beans
All types of beans have loads of protein. They include red beans, black eyed beans, black beans, navy beans, kidney beans, lentils and the list goes on and on. They are inexpensive source of protein, so you can easily buy them and fulfill your protein needs. They are rich in fiber and they are low glycemic. You can add them into your turkey chili, or into any other meal.
Chicken Sausage
It is an excellent choice for your carb and protein meals. Most people don’t notice the difference between chicken sausage and regular pork sausage.
Grass-feed Beef
This beef is rich in CLA, which is a special fat that has actually been shown to result in “fat loss”. It tastes really good and it’s great for your figure.
Bison
It is incredibly lean with the taste of beef. It is an excellent source of protein. It makes an excellent ingredient for protein and carb meals. You can add it into your meals when you want to limit the fat content of your meal while still want to pack a mean flavor punch.
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