In this article you will find answer to popular question how many calories in Orange Juice per 100g. But 100g is not so useful so you will also find calories in Orange Juice typical sizes. Then you can check nutrition facts. Some of our pages will also contain extra information and links. Use our search bar at the top to find other products you would like to check. If we don’t have it let us (contact us) know and we will add it.
How Many Calories in Orange Juice
Contents
There are 54 calories in Orange Juice per 100g. Which is 2.7% of daily recommended allowance (RDA) for women (2000 Calories) and 2.16% of daily recommended allowance (RDA) for men (2500 Calories)
| Size | Weight (g) | Quantity | Calories |
|---|---|---|---|
| How many calories in fl oz | 31.1 | 1 | 17 |
| How many calories in 100g | 100 | 1 | 54 |
| How many calories in cup | 249 | 1 | 134 |
| How many calories in drink box (8.45 fl oz) | 263 | 1 | 142 |
Orange juice nutrition facts |
| Description | Unit | Value |
|---|---|---|
| Water | g | 86.2 |
| Carbohydrate, by difference | g | 13.41 |
| Sugars | g | 9.36 |
| Protein | g | 0.2 |
| Fiber | g | 0.2 |
| Ash | g | 0.19 |
| Fatty acids, monounsaturated | g | 0.01 |
| Fatty acids, polyunsaturated | g | 0.01 |
| Vitamin A, IU | IU | 44 |
| Energy | kcal | 54 |
| Energy | kJ | 228 |
| Fluoride, F | mcg | 54.8 |
| Cryptoxanthin, beta | mcg | 37 |
| Lutein + zeaxanthin | mcg | 29 |
| Carotene, beta | mcg | 7 |
| Folate | mcg | 4 |
| Folate, food | mcg | 4 |
| Carotene, alpha | mcg | 1 |
| Folate, DFE | mcg_DFE | 4 |
| Vitamin A, RAE | mcg_RAE | 2 |
| Potassium, K | mg | 42 |
| Vitamin C | mg | 15 |
| Niacin | mg | 5 |
| Phosphorus, P | mg | 4 |
| Magnesium, Mg | mg | 3 |
| Sodium, Na | mg | 2 |
| Calcium, Ca | mg | 2 |
| Vitamin B-6 | mg | 0.5 |
| Riboflavin | mg | 0.43 |
| Thiamin | mg | 0.38 |
| Iron, Fe | mg | 0.11 |
| Pantothenic acid | mg | 0.06 |
| Vitamin E | mg | 0.02 |
| Zinc, Zn | mg | 0.02 |
| Copper, Cu | mg | 0.018 |
| Manganese, Mn | mg | 0.007 |
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